After hearing Mandi at Green Your Way and Tsh from Simple Mom share about their apple cider vinegar drinks, I had to try it out for myself. I have heard of the many health benefits of apple cider vinegar, but just couldn’t stomach it on it’s own.
Apple cider vinegar boasts the following health benefits:
- detoxes the body
- aids in weight loss
- helps clear sinus infections
- eases sore throats
- fights allergies
- strengthens immune system
- helps reduce heartburn
If you’re looking for a way to add apple cider vinegar to your day, drink more water, or kick your soda habit, you have to try this drink! It’s my new favorite treat and it’s super easy to make. Here’s how I make mine:
Sparkling Apple Cider Vinegar Water
Ingredients:
- Sparkling Water (you can use plain water too)
- Apple Cider Vinegar (make sure you get raw ACV with the “mother” in it, to get the maximum health benefits).
- Liquid Stevia (I use NuNaturals Nustevia Clear Stevia
)
- Squeeze of lemon or lime (optional)
Instructions:
1. Fill a glass with ice and sparkling water.
2. Add 1 TBSP Apple Cider Vinegar (adjust according to taste preference)
3. Add 5-8 drops liquid Stevia (adjust according to sweetness desired)
4.You can also add in a squeeze of lemon or lime if desired.
5. Stir and enjoy!
I’ve found this drink helps me drink more water throughout the day and is a fun switch from regular water. Also, I love fizzy drinks, and this is so much better for you than drinking soda!
Shared at Jill’s Home Remedies Natural Living Link-Up, Your Green Resource, Weekend Whatever Link-Up, and Simple Lives Thursday.
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Oh! The sparkling water is a great idea! Can’t wait to try that. Love my ACV water!
interesting. gotta give this a try!
Stacy Karen sent me here…and this stuff is amazing! I was skeptical, but I actually enjoy it. Thanks!!
Hi Stacy! Glad you liked it…I know, I thought it sounded gross at first too, based on what I knew ACV on it's own tasted like. But I love this drink!
I don't know if I can do it! I gargled a water/ACV mixture when my throat was out of control last week and it was nasty. Where you do buy your liquid Stevia?
Online-Amazon.
It's where I do most my shopping! But I think they have it at Henry's/Sprouts…whatever natural food store you have near you. The stevia really sweetens it up and it's not gross at all! But plain water and ACV definitely would be tough! Did you try gargling with warm salt water? That always helps me. Hope you all are feeling better! I read your post about it and it sounds miserable! But I love how your kitchen turned out!