Essential Oils for the Shower

essential oils for the shower

I love starting my day with essential oils. One of the safest ways to use essential oils is aromatically. There are many ways to use essential oils aromatically, and I have found using essential oils in the shower is one of the easiest ways to work essential oils into my daily routine.

It’s this simple: After stepping into the shower I drop 2-3 drops of essential oil onto the floor of the shower, out of the path of the water. The essential oils are at my feet and I can easily breathe them in. The steam and heat from the shower also helps with this process. It’s that easy! I keep several bottles of essential oils in my shower so I remember to do this each day. *Always remember to keep essential oils out of the reach of children.

Another way to enjoy the benefits of essential oils is by adding them to your body care products, or by making your own body care using essential oils. My favorite thing to make is body scrubs.

  • They are super easy to make (takes about 5 min,)
  • they don’t require many ingredients,
  • they exfoliate and moisturize your skin,
  • and you can personalize them using your favorite essential oils.

My latest favorite is this Delightful Frankincense & Wild Orange Sugar Scrub, and here’s a list of 101 Scrubs so you can choose one that’s perfect for you!

You can also add a drop or two of essential oil to whatever products you already use. I do this with my conditioner, but this would work with body wash as well.

Here are the oils I keep in the shower to use on a regular basis:

Lavender: Well known for it’s relaxing and calming properties, lavender essential oil is a great choice for those days when you’re feeling anxious or for if you’re showering at night before bed. Lavender has been called the “swiss-army knife” of essential oils and can work wherever there is a need. So, if you’re not sure, go for lavender!

Balance: This blend from doTERRA contains spruce, rosewood, blue tansy, and frankincense and promotes a sense of balance and tranquility. It is my favorite oil to use in my daily showers.

Peppermint: For those days when you need help waking up, peppermint has a fresh, energizing scent and is known for stimulating the mind and helping with memory and mental performance.

Citrus: Uplifting and refreshing, citrus oils like grapefruit, lemon, and wild orange are the perfect way to start the day. Citrus oils are also known for their cleansing and disinfecting properties, making them a great choice for the shower. doTERRA also makes a blend called Citrus Bliss which contains a blend of citrus essential oils and vanilla bean extract and smells amazing.

Frankincense: This amazing essential oil helps improve concentration, reduce irritability and impatience and is perfect for those mornings when you wake up on the wrong side of the bed. Frankincense also has great immune boosting properties and is one of my favorite scents.

Rosemary: This is the essential oil I add to my conditioner. Rosemary is known for strengthening hair and preventing hair loss. Rosemary is also helpful for fighting the cold and flu and has immune building properties.

Eucalyptus: This is my go-to oil for clearing up congestion and helping with breathing. If you ever have a cold or wake up feeling congested, drop a few drops of eucalyptus into your shower to clear it right up! It’s also got a great, refreshing scent which not only helps clear your sinuses, but your head as well.

Do you use essential oils in the shower? What are some of your favorites?

Email this to someoneShare on FacebookShare on Google+Share on LinkedInPin on PinterestShare on StumbleUponShare on TumblrTweet about this on Twitter

Comments

  1. Stopping by from the Comment Love Tribe! I am a huge fan of essential oils, however I know very little about them. I am currently obsessed with Eucalyptus Oil for keeping my airways open during this cold season. I often put some on a tissue and pay it next to my humidifier at night so it circulates around the room. I definitely need to build my oil collection and learn more about their uses. I wish more people were open to using them!

    Lauren http://www.sunshinesweettea.blogspot.com

    • krissajeldy says:

      Yes, Eucalyptus Oil is great for congestion. I love using essential oils and am always happy to try and answer any questions you might have! Thanks for stopping by!

  2. This is a great post! Thanks for sharing the health benefits! #SITSBlogging

  3. Love this post!! I've been interested in essential oils for a while, just not sure what they're all about. This post, among others has made me a new follower of yours! Thanks!! #SITSBlogging

  4. allygmail says:

    I do this & love orange or peppermint to start the day!

  5. Actually no matter if someone doesn’t understand afterward its up to other viewers that they will

    help, so here it occurs.

  6. The Play – Book offers support for Adobe Flash Player 10.

    Not only does this app allow you to find the best route

    through the traffic, it also allows you to see where you are and

    how the traffic is moving. Here’s the must have best Android apps for your Android phone.

  7. Asking questions are in fact fastidious thing if you are not understanding something totally, except this piece of writing provides pleasant understanding yet.

  8. What’s up, always i used to check weblog posts here early in the morning, for the reason that i like to gain knowledge of more and more.

  9. Quality content is the main to attract the viewers to visit
    the web page, that’s what this web site is providing.

  10. If you are going for best contents like I do, only pay a visit this website everyday
    because it presents feature contents, thanks

  11. At the same time, saying such things will make your wife realize that
    you still value her in spite of her cheating, which will draw her closer to you.

    It will be far more constructive confronting a cheating partner with real proof, instead of just a feeling that things are not right.
    So what can we do to move through the pain and
    anguish of being betrayed by our spouse.

  12. Maintain sufficient chicken toys inside the top area of the bird cage to give some sensation of privateness, permitting your canine friend parrot to conceal
    around them. Everybody from older persons to middle school kids
    are visiting there favorite torrent sites to downloads what they
    need to see. You will not have to wait hours before you can actually watch a movie.

  13. I’d really love to create a blog but. I’m uncertain what sort of websites obtain the most traffic?
    What sort of websites would you surf? I generally search fashion blogs and photo blogs.
    Just getting a study here thanks!.
    What’re the top websites and sites dedicated to literature and reading?

  14. Wonderful blog! I found it while browsing on Yahoo News.

    Do you have any suggestions on how to get listed in Yahoo News?

    I’ve been trying for a while but I never seem to get
    there! Many thanks

  15. Any or all of these aspects can play in and out of a healthy relationship and all
    are quite acceptable. A light, gentle brush of the tongue over your partner’s lips, is not only a great turn on, but also
    moistens her lips to reciprocate. The ebony girls
    at the website have been selected from different countries and they
    have been put together into this website to allure men.

  16. I recently set up a steam shower unit, the best thing I have got a hold of in a long while, children and family think it’s great, unable to see everybody heading back to
    traditional showers again

  17. It’s not my first time to visit this site, i am visiting this web site dailly
    and get nice facts from here everyday.

  18. The coach should then make sure they understand fully as it constitutes the
    actions they will carry out. ” While extremely descriptive, this title isn’t efficient. Diploma programs give students a chance to learn about the managerial, operational, and technical aspects of providing great customer service to guests along with the public.

  19. Incredible points. Great arguments. Keep up the great
    effort.

  20. Sweet blog! I found it while browsing on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Thank you

  21. You must make sure that you hire the best web hosting company India to get the
    best deals and offers for web server hosting. One should keep
    in mind that communication lines for live
    support are kept open for paid accounts, who are
    given top priority. These methods are extremely
    efficient, saving companies and employees time and money.

  22. Excellent article. Keep posting such kind of information on your blog.

    Im really impressed by your site.
    Hey there, You have performed a fantastic job. I will definitely digg it and
    in my opinion suggest to my friends. I’m sure they will be benefited from this website.

  23. What’s up, its fastidious piece of writing regarding media print, we all understand media is a great source of information.

  24. After I initially commented I appear to have clicked on the -Notify me
    when new comments are added- checkbox and from now on every time a comment
    is added I get four emails with the same comment. Perhaps
    there is an easy method you are able to remove me from that service?
    Thanks!

  25. Make a wish list of cars that you are interested in. You have seen many
    cars in advertisements and on the road. It should be easy for you to build a solid list of vehicles that would suit your style.
    You can add a couple of dream cars that seem out of your range; however, be realistic about what you
    can afford. Never take a car at face value. Though you may not be a mechanic,
    it is a good idea to do a thorough inspection of the vehicle.
    An important part of the inspection is a test drive.
    This allows you to feel the car on the road, listen for any wayward noises and possible spot issues with
    performance.

  26. For example, you may want to return results only from the site of The Times.
    You don’t want to give them too many options which may stun them into taking no
    action at all – you need to take them to a page will the only options are focused on their presenting need.

    After you run your search, you’ll find the PPC ads on the right-hand
    side of the screen.

  27. Great blog you have here but I was curious about if you knew of any forums
    that cover the same topics talked about in this article?
    I’d really like to be a part of group where I can get feedback from other knowledgeable people
    that share the same interest. If you have any recommendations, please let me know.
    Bless you!

  28. I believe this is among the most significant info for me. And i am glad studying your
    article. But want to remark on some general things, The site style is ideal, the articles is truly nice
    : D. Excellent process, cheers

  29. Pretty part of content. I simply stumbled upon your
    weblog and in accession capital to say that I get actually enjoyed account your weblog posts.
    Any way I will be subscribing for your feeds or even I success
    you access persistently rapidly.

  30. This will help Fb in providing extra finite accurate information over time for its
    database that it will use in geo-targeting all the way down to a postcode
    stage for its Fb self serve advertising characteristic.
    Facebook paid advertising will then become useful for native businesses who need to focus on their local space and suburb not simply an entire metropolis.
    Maybe the American Express partnership will prove to be successful
    over time as they associate with Foursquare to increase use of
    its credit cards. Would you reasonably use other social networks
    and advertising to promote your company or organisation.

  31. We stumbled over hrre by a different website aand thought I may as well check things out.
    I like what I see so i am just following you. Look forward to looking over your web page for a second time.

  32. Nespoléhejte na osud, scénář nadcházejícíchnocí ʝe ve vašіch rukou.
    jste na správné adrese, v naší komunite ѕi jiste vyberete.

    Chat je dobrým způsobem, jak se s někým blížе
    seznámit pred samotným setkáním – můžete se
    bavgit ο čem chcete, vést sexy rkzhovory a můžete dokonce і použít webcameru, abyste se ujistili, žе opravdu chatujete se sexy človekem ddle svéɦo gusta.

  33. That lets individuals know you’re now energetic on Facebook.

  34. What’s up it’s me, I am also visiting this site regularly, this website is actually nice and the visitors are genuinely sharing nice thoughts.

  35. What a material of un-ambiguity and preserveness of precious know-how on the topic of
    unexpected feelings.

  36. If some one needs to be updated with newest technologies afterward he must be pay a visit this
    site and be up to date everyday.

  37. What’s up, always i used to check webpage posts here in the early hours in the break of day, for
    the reason that i enjoy to learn more and more.

  38. I’ve learn some good stuff here. Certainly price bookmarking for revisiting.
    I wonder how soo much eeffort you put to make one of these wonderful informative website.

  39. What i do not understood is in fact how you’re not actually much

    more neatly-appreciated than you might be right now.

    You’re very intelligent. You already know thus significantly on the subject of this subject, produced me in my view believe it from numerous numerous angles.

    Its like women and men are not interested except it’s one thing to do with Woman gaga!

    Your individual stuffs outstanding. At all times maintain it up!

  40. Hi there mates, how is everything, and what you wish for
    to say on the topic of this post, in my view its truly
    amazing in favor of me.

  41. Eczema Zits or does neosporin heal at residence microdermabrasion kits

    for scars honey and oatmeal face masks Pimples scars might be embarrassing, and

    do what am i able to put on my face to eliminate about physique scars go away after accutane whereas there

    are natural Zits and remedy prone skin the right way to deal with dry after natural basis

    for taking good care of methods that you are able to do

    at home, we still want to scars cream at house the way to remove make

    can ice cubes eliminate from your nostril quicken the

    scar healing time.

  42. I love your blog.. very nice colors & theme. Did you design this website yourself or did you
    hire someone to do it for you? Plz reply as I’m looking to
    construct my own blog and would like to know where u got this from.
    thanks a lot

  43. Loads of features and functions on these steam showers, I really like the multimedia opinion and the
    lighting

  44. Was initially in actual fact searching for just an average shower enclosures when i found
    this web site, did not even know there was any such thing as a ‘steam shower enclosure’,
    incredible, might possibly just have to acquire one

  45. The fact that he was a mutant rat was really off-putting.
    It doesn’t matter if sometimes the swords are made
    entirely of wood either since the actual weapons
    techniques will still be used in the forms.
    A few years ago the Thornwood MMA head instructors sat down and developed the ultimate style of fighting and self-defence “” Thornwood MMA System, which integrates the three major
    areas of combats into one system.

  46. Adult material relating to sex, sex toys, escorts or prostitution. The

    price range for submission of one article by some submission services could be $20 to $40, when in fact

    these are article directories that have no prominence in the

    search engines. The general thread between all of them is that they aggravate you to no end and

    as well leave you feeling extra than a small scared.

  47. Pretty! This was an extremely wonderful post. Thanks
    for supplying this information.

  48. Hoewel u misschien uw best hebt gedaan een gewetensvolle
    motorfiets motor, misschien een andere bestuurder van een auto of vrachtwagen was niet zo oplettend, en als
    gevolg daarvan u een motorongeluk, misschien met verwondingen aan u en schade aan uw fiets
    hebben opgelopen. De specificiteit van de schade,
    dat onlangs ontving ik een heel goede vraag naar aanleiding van mijn artikel “Injured. Als u een snelle afwikkeling aanschaft, is het over het algemeen een werkelijke lage beoordeling om u te verwerven het gebonden zo toegankelijk en verhuizen op. Als de arts is het ermee eens dat u bent niet in staat om in uw conditie te werken, dan u kunt niet terugkeren om te werken tot een arts stemt dat u geschikt zijn. Een werkgever moet altijd bezuinigen gelijkelijk over alle medewerkers en zorgen voor schriftelijke kennisgeving ten minste dertig dagen vóór de vermindering. Hier zijn de volgende dingen die kunnen worden beschouwd als in het inhuren van een advocaat. Ontdek het formulier om een werknemers comp dossier met uw staat, en stuur het zo spoedig mogelijk.

  49. t touch the water) for at least five minutes, breathing deeply.

    Young Living has an essential oils first aid kit with nine oils called the “Everyday Oils Kit. If your knees get bumped and sore use a compress as mentioned above.

  50. Hi, i think that i saw you visited my site thus i got here
    to return the want?.I am attempting to find issues to improve my site!I
    assume its ok to make use of a few of your concepts!!

  51. I think this is one of the most significant information for me.
    And i am glad reading your article. But want to remark on few general things, The site style is perfect, the articles is really
    nice : D. Good job, cheers

  52. After going over a handful of the blog posts on your web page, I really appreciate your
    way of blogging. I saved it to my bookmark webpage list and will be checking
    back soon. Please check out my web site as well and let me know your opinion.

  53. It’s a shame you don’t have a donate button! I’d without a doubt donate to this superb blog!

    I suppose for now i’ll settle for bookmarking and adding your RSS feed to
    my Google account. I look forward to brand new updates and will share this blog with my Facebook group.

    Chat soon!

  54. We are a gaggle of volunteers and starting a new scheme in our community.
    Your website offered us with valuable info to work on. You’ve performed an impressive job
    and our whole group will likely be thankful to you.

  55. Hey! I just wanted to ask if you ever have any trouble with hackers?

    My last blog (wordpress) was hacked and I ended up losing many months of hard work

    due to no back up. Do you have any solutions

    to protect against hackers?

  56. I like the helpful information you supply for your
    articles. I’ll bookmark your blog and check again here regularly.
    I’m rather certain I’ll learn plenty of new stuff right here!

    Good luck for the next!

  57. What’s up all, here every one is sharing these knowledge,
    thus it’s pleasant to read this webpage, and I used to pay a quick visit this blog every day.

  58. Attractive part of content. I simply stumbled upon your site and
    in accession capital to assert that I get actually loved account your weblog posts.
    Any way I will be subscribing to your augment and even I success you
    access persistently quickly.

  59. I know this if off topic but I’m looking into starting my own blog and was wondering what all is needed to
    get set up? I’m assuming having a blog like yours would cost a pretty
    penny? I’m not very web smart so I’m not 100% positive.

    Any tips or advice would be greatly appreciated. Thanks

  60. If you want to increase your experience only keep visiting this website and be updated with the most
    recent gossip posted here.

  61. It’s a pity you don’t have a donate button! I’d certainly donate to this outstanding blog!
    I guess ffor now i’ll settle forr bookmarking and adding your RSS feed
    tto my Google account. I look forward too fresh updates and will talk about
    this website with my Facebook group. Chat soon!

  62. My spouse and I stumbled over here from a different website and thought I may
    as well check things out. I like what I see so now i’m
    following you. Look forward to checking out your web page yet again.

  63. Definitely consider that that you stated. Your favorite justification seemed to be on the
    web the easiest factor to be mindful of. I say to you, I certainly get irked whilst people think about issues
    that they just do not know about. You managed to hit the nail upon the highest and
    also defined out the entire thing with no need side-effects , people
    could take a signal. Will likely be back to get more. Thank you

  64. Great blog right here! Additionally your website
    so much upp very fast! What host are you
    using? Can I get your associate hyperlink on your host?
    I desire my websife loaded up as fast as yours lol

  65. Paragraph writing is also a fun, if you know afterward you can write or else it is difficult to write.

  66. I am really loving the theme/design of your website.

    Do you ever run into any browser compatibility issues?
    A few of my blog readers have complained about my blog not working correctly in Explorer but looks great in Opera.
    Do you have any suggestions to help fix this problem?

  67. Touche. Solid arguments. Keep up the good work.

  68. Amazing blog! Do you have any suggestions for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.
    Would you advise starting with a free platform like WordPress or goo for a paid
    option? There are so many choices out there that I’m completely confused ..
    Any recommendations? Many thanks!

  69. looked over the articles within this website lots, hoping

    to take the plunge soon and buy a steam shower cabin,

    very likely after the holiday season

  70. Last week, after months of anticipation, Hotline Miami was lastly released
    on PlayStation four, practically two years right after its original
    debut on Pc. This was a excellent chance for players who
    did not have the opportunity to play it initially, like myself, to lastly expertise Dennaton Games’ bloody,
    action-packed, prime-down shooter.

  71. This is the perfect web site for anybody who really wants
    to understand this topic. You know so much its almost
    tough to argue with you (not that I actually will need to…HaHa).
    You definitely put a new spin on a topic that has been discussed
    for ages. Excellent stuff, just excellent!

  72. Promote to definite your A1C blood sugar levels;
    your blood pressure and your cholesterol height are OK.

    All that you have to do is to follow him what he says
    in the proper time. While insulin pumps do not measure
    blood glucose levels, the amount of insulin the pump delivers is still
    calculated and determined by the patient.

  73. However, you benefit from 20% off diapers, a 15% baby registration completion discount, and a 20%
    family essential discount when you order 5 or more items in subscribe
    and save. Being an Amazon affiliate marketer, you will be suggesting
    Amazons items to your visitors. Some argue that I could make more money if I printed a
    quantity of books, stored them, and sold them directly to the customer.

  74. Be positive to verify back with for far more on Hotline Miami 2:
    Wrong Number throughout the rest of the year as we continue to bring you the most current on Dennaton’s upcoming in the
    months major up to the Hotline Miami 2: Wrong Number release date.

  75. Also, the majority of guys would not need to use condoms during oral sex – which doesn’t in fact assist.
    Practice what you’re going to say for each other and how each of you is a great guy.
    You can also flirt with a girl on the dance floor and dance with her.

  76. From about here, the trail connects to the Sammamish River Trail and continues another 10 miles east to Marymoor Park in Redmond.
    We took a loan application, interviewed the customers to
    know what their needs were, we pulled their credit report,
    analyzed their debts versus their income, and found them
    several loans that were available to them from different lenders allowing them to see what was the best option for them.
    Have you ever stirred up any response to your stance on various issues.

  77. Recently, supplements with Coral Calcium are becoming very popular and
    they come in tablet and liquid forms.

  78. Link exchange is nothing else but it is just placinbg the other person’sweb sit
    link on your page at suitable place and other person will also do similar in support off you.

  79. Nice replies in return of this question wjth solid arguments
    and describing all about that.

  80. I have to thank you for the efforts you have put in writing this blog.
    I really hope to see the same high-grade blog posts from you later on as well.
    In truth, your creative writing abilities has motivated me to get my very own site now ;)

  81. What’s Taking place i am new to this, I stumbled upon this I’ve found It positively helpful and it
    has aided me out loads. I am hoping to give a contribution & aid other users like its helped me.
    Good job.

  82. Aw, this was an extremely good post. Taking the time and actual
    effort to generate a good article… but what can I say… I hesitate a
    lot and never manage to get anything done.

  83. Ӏt’s ery effortless to ind out any matter onn net as

    cοmpared to textbooks, asѕ I foսnd this paragraph at this websitе.

  84. Everything is very open with a clear description of the challenges.
    It was definitely informative. Your site is very helpful.
    Many thanks for sharing!

  85. It’s truly very complicated in this active life to listen news on Television, therefore I just use world wide web for that purpose, and obtain the latest information.

  86. The procedure itself is much easier on you, as all you need to do is
    sit and let you healthcare provider work their
    magic. It promotes hair growth, quality and it also improves the diameter
    of the hair shaft. The doctors that I were going to
    seemed to just give me anything even if they knew it would not work.

  87. hello!,I like your writing very so much! share we communicate extra approximately your article on AOL?
    I need an expert in this area to solve my problem.

    May be that is you! Looking ahead to look you.

Trackbacks

  1. […] want to relax with lavender, or need a quick pick me up with citrus or peppermint, there’s a perfect essential oil for whatever your need may be during […]

  2. […] to steam up, I drop a few drops of essential oil on the shower floor and breathe in. I have some favorite essential oils for the shower that I keep in there and use on a regular […]

Speak Your Mind

*

- ww6 - bids6