Welcome back to the Raising Healthy Families series – a fun and informative series designed to help you and your family thrive! Join us each Friday as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world!

In this final installment, Kelly at The Nourishing Home is sharing a healthy way to beat the heat of summer without compromising good nutrition.

Making your own homemade ice pops and frozen treats is so easy and it’s fun too! And best of all, you’ll feel good knowing that your family is enjoying a healthy boost of wholesome nutrients in each and every yummy bite!

So be sure to join Kelly at The Nourishing Home as she helps us celebrate summer with some delicious and nutritious real food frozen treats certain to bring a smile to your kids faces, while keeping the ice cream man at bay!

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Today’s post is brought to you by Stephani Jenkins of The Cheapskate Cook:

It’s no surprise that when you commit to preparing healthier food for your family, you also commit to spending at least a little more time in the kitchen. And if you’re following this series on Raising Healthy Families, you’re probably doing it with kids.

Stephani from The Cheapskate Cook is no stranger to making dinner with a toddler clinging to her shin. However, over the years she’s learned a few simple but intentional ways to take the fight out of kids versus kitchens, and she tells all in her post, Peace on Purpose: Managing Kids & Cooking.

Note: This series is designed as a fun and informative compilation to help you and your family thrive. Each post is the opinion of that particular blogger, not necessarily mine or Positively Real Media’s.

Serving your family “real food” is important, but how do you do it without breaking the budget or sacrificing taste? This week’s bundle includes the resources you need to eat delicious, whole foods on a budget. Packed full of recipes and tips, it’s sure to be a go-to resource in your kitchen. And this week only, get all 5 ebooks for just $7.40 (a savings of almost 90%)!

Real Food on a Real Budget by Stephanie Langford
In this 280-page book, Stephanie provides a primer for families who want to learn how to save an average of 20-30% on their food budget ($100-$200 per month for most families), while at the same time serving better quality and more nutritionally dense foods. Based on 6 years of hands-on experience and hundreds of hours of research, Real Food on a Real Budget is packed with practical tips and suggestions to help you become a better a steward of both your finances and your health.

Real Food…Real Easy by various authors
With more than 70 recipes from 7 authors, Real Food…Real Easy is not only a cookbook, but also a handbook providing in-depth information about real food sweeteners, an introduction to soaking and sprouting grains, recipes for every meal of the day, a list of additional resources and more!

Real {Fast} Food by Trina Holden
Real {Fast} Food is a treasure trove of time-saving techniques and simply wonderful recipes that are custom fit for you and your schedule. You’ll learn everything from painless freezer stocking and bulk food prep to quick, healthy meals for day trips. Trina teaches you how to think about whole food prep in a whole new way, allowing you to make more real food in less time than you ever imagined, and even giving you the feeling of a “day off” once in a while — all without sacrificing quality.

Sourdough A to Z from GNOWFGLINS
Learn to put sourdough to work in your kitchen to produce naturally-leavened foods of all kinds, including healthy and nutritious cakes, muffins, pasta, crackers, pizza, cookies and more. Sourdough A to Z is your complete sourdough guide, including 25 lessons to walk you through sourdough baking step-by-step, ingredient and equipment notes, a suggested schedule, the science behind sourdough, how to create gluten-free sourdough, dozens of recipes and more!

Treat Yourself by Kate Tietje
Treat Yourself: Real Food Desserts is exactly what it sounds like: a book filled with delicious, sweet, tempting desserts that fit the real food model. The recipes in this ebook are full-fat, full flavor, and low-sugar. There’s no white flour, white sugar, or vegetable oil to be found. In fact, they’re all based on sprouted flour, soaked flour, or almond flour, if flour is used at all (yes, there are several grain-free and even GAPS-friendly treats!). This ebook shows you how to make delicious desserts with real food, so you can have your cake and eat it too…without the guilt!

The Real Food bundle is only available through 8am EST on Monday, 3/4. Get yours today: